There are plenty of online recovery program offerings out there. But when it comes to virtual treatment for Mood and Anxiety Disorder, not all programs are built the same. Only one online treatment program combines all the tools you need to begin—and maintain—your recovery: the convenient and comfortable online Intensive Outpatient Program.
Learn just how we’ve developed a program to enable you to receive efficient, evidence-based therapy for mood, stress, and anxiety disorders that you can access from basically anywhere.
The ideal tool to begin your healing.
Virtual One-on-One Therapy
Absolutely nothing can replace the intimate experience of in-person, one-on-one treatment, but also for those who are incapable of escaping job and household obligations, digital one-on-one therapy is the next best point.
Our specialists are specifically educated to carry out Internet therapy, including a mix of CBT and DBT. Throughout these sessions, you will discover the origin of your mental wellness battles, in addition to established goals, and establish a healthy recovery plan. The best part: you can have your 50-minute specific therapy video clip or phone sessions based on your routine, consisting of nights, weekends, and business hours.
THE RIGHT TOOL TO GET IN TOUCH WITH OTHERS.
Virtual Group Therapy.
Over the past two years, we have all had plenty of techniques for attaching practically to our friends and family. And now online team therapy can assist you in feeling less alone in your struggles. Our virtual team sessions enable you to connect with others who are having comparable mental wellness battles, including anxiety and stress and anxiety. Together, you can share procedures, assist, and establish approaches to healing.
Assisted by knowledgeable mental health and wellness therapists, we maintain our groups small for an intimate, risk-free, and supportive experience. With an optimum of eight individuals, multiple groups are performed each week at various times, including nights and weekend breaks.
THE RIGHT TOOL TO REMAIN ON TRACK WITH YOUR DEVELOPMENT.
The Wagon Application.
There’s an app for everything it seems—and more than a few that claim to help with depression treatment online. But the way we use our app is different than any others. The Wagon App is only one part of the complete IOP picture, designed to be a convenient way to manage your recovery.
Exactly how does it work? When you begin treatment, you and your counselor will sit down with each other to discuss your goals and produce a plan to help you attain them. After that, you will utilize the Wagon Application to help track your progress and log your experiences. You and your counselor will certainly utilize these details to assess your recuperation development.
With the Wagon Application, you will have the ability to:
1. Set daily, once-a-week, regular monthly, and one-time goals with your therapist to mark off as you complete them!
2. Schedule personalized reminders and receive alerts on your phone for goals you require to finish.
3. Respond to daily inquiries regarding sensations, sets off, abstaining, and even more to help you and your counselor identify patterns and create dealing methods.
4. Gain access to assisted exercises, restorative tools, and audio and video clip meditations to help you in moments of trouble or to practice skills you’re discovering in your sessions.
5. Access to upcoming visits, meeting web links, and materials from your groups, including talks, worksheets, and homework.
6. Look at your progress to identify where to focus your attention and just how to handle your time.
THE RIGHT TOOLS TO KEEP YOUR RECOVERY.
Aftercare & Alumni Network.
Completion of your 8-week online intensive outpatient program is not the end of your recuperation procedure, and we’re below to assist you the whole way. Two crucial tools are designed to help you maintain your healing long-lasting: our Aftercare program and Thrive, our Alumni Network.
One year of Aftercare consists of all eligible individuals who complete an inpatient or intensive outpatient treatment program within our centers.
With Aftercare, you will get:
1. Weekly team treatment to improve the abilities established during inpatient or intensive outpatient therapy.
2. Link with regional resources and support systems.
3. Ongoing family member support.
4. Proceeded access to the Wagon application for establishing objectives, tracking development, and checking triggers.
Proceeded healing takes ongoing assistance. Staying attached to other graduates can help you on your healing trip. Together, you can share brand-new coping techniques, successes, and landmarks and merely locate people who comprehend what you’ve been through.
